Findlay Newsroom

Tag: exercise

Tips for Staying Active During Cold Weather Months

Staying active can be difficult this time of the year. Temperatures start to decline in November and December, just as the temptations of holiday foods and desserts start to increase. To make matters worse, daylight hours are fewer, making it harder to get outside and stay active. To help you get through the cold winter […]

Tips for Staying Active during COVID-19

With the constantly changing situation surrounding the Coronavirus (COVID-19) Pandemic, many will find that they have to adapt more than just a few aspects of their everyday lives. Working from home, kids aren’t going to school, restaurants are closed and you might be stuck inside. Through all of this, you may be wondering how you […]

Physical Therapy Students to Host Community Wellness Day

Looking to squeeze in a great cardio session, get advice on how to achieve your fitness goals, or enjoy a massage? University of Findlay’s Doctor of Physical Therapy Program students will host a community wellness day on Saturday, March 30 from 10 a.m. to 3 p.m. in the Koehler Fitness and Recreation Complex on North […]