Findlay Newsroom
Summer break is a time for kids to relax, reset, and be a kid. However, healthy food choices, sleeping habits, and exercise should not fall by the wayside. University of Findlay assistant professor of teaching in the physician assistant program, Amy Phillips, DMSc. provides advice to kids and parents during the summer months. When it […]
Staying active can be difficult this time of the year. Temperatures start to decline in November and December, just as the temptations of holiday foods and desserts start to increase. To make matters worse, daylight hours are fewer, making it harder to get outside and stay active. To help you get through the cold winter […]
The best part about Sharon Gentry’s recent life transformation hasn’t been the nearly 70 pounds lost within nine months, although that’s been nice. Nor has it been entirely about her descent from a size 16 to a size four, although that’s been fabulous too. Instead, the primary benefit has been acquiring a new mindset about […]
